A Support Group
By Women For Women
Life can be tough. Life can also be lonely. Studies have shown
that women often grow and function better when connected in meaningful ways to other women Being a part of a group of women
committed to learn together, grow together, and support each other
can be a powerful, rich experience . It may also be the best approach
for helping you reach a current goal or face a difficult challenge.
Time: Thursdays beginning October/November, 6pm to 7pm
Cost: $20 per week.
Location: Counseling Associates of New London, 35 Newport Road, New London, NH
Contact Michelle Wright at Counseling Associates with questions or to schedule a
thirty minute individual introduction to the group experience. Michelle may be
contacted by phone at 603-865-1321 and via email at
mwright@nlcounselingassociates.com
Time: Thursdays beginning October/November, 6pm to 7pm
Cost: $20 per week.
Location: Counseling Associates of New London, 35 Newport Road, New London, NH
Contact Michelle Wright at Counseling Associates with questions or to schedule a
thirty minute individual introduction to the group experience. Michelle may be
contacted by phone at 603-865-1321 and via email at
mwright@nlcounselingassociates.com
What Are Group Members Saying About Women to Women
If you have never been part of a group counseling experience,
you may not be aware of the benefits group members encounter.
The ongoing Women To
Women Thursday evening group in New London is currently on recess with
plans to resume this fall. As a way of
evaluating their group experience to date, the group members freely responded
to the following two prompts.
Major things I am taking from this experience
are …
·
“Less self judgment”
·
“More self awareness”
·
“More self care”
·
“More self compassion”
·
“More self respect”
·
“More ability to project to others my respect
for myself”
·
“Knowing I am not alone”
·
“Feeling less stuck”
·
“Feedback from others about some of my strengths
which I don’t see in myself”
·
“Gaining a different perspective on issues
because I’ve been impacted by how others perceive things”
·
“Less judgment of others”
The best part of being involved in this group is
…
·
“I could speak freely.”
·
“There was no judgment of me or anyone else.”
·
“I was able to hear my own voice and evaluate it. I could then adjust how I handled and/or reacted
to things.”
