The Journal to the Self® Workshops
Learning different ways to write in your journal adds color, perspective and dimension to your reflective writing. With the help of these journal tools, you can gently but powerfully explore the various aspects of yourself, your life and your relationships with others.
In the Journal to the Self workshop designed and developed by Kathleen Adams and based on her book of the same name, you will experience 18 different journal techniques: Alphapoems, Artmaking, Captured Moments, Character Sketch, Clustering, Dialogue, Dream Log, 5-Minute Sprint, Guided Imagery, Inner Wisdom, Inventory, Lists of 100, Perspectives, Springboards, Stream of Consciousness, Time Capsule, Topics du Jour, and Unsent Letters.
In the Journal to the Self workshop designed and developed by Kathleen Adams and based on her book of the same name, you will experience 18 different journal techniques: Alphapoems, Artmaking, Captured Moments, Character Sketch, Clustering, Dialogue, Dream Log, 5-Minute Sprint, Guided Imagery, Inner Wisdom, Inventory, Lists of 100, Perspectives, Springboards, Stream of Consciousness, Time Capsule, Topics du Jour, and Unsent Letters.
Schedule
JTTS Fall Wednesdays
6 Wednesdays, 7:15-9:15 pm ~ September 28; October 5, 12, 19, 26; November 2
$225 Workshop price includes book, workbook, and supplies.
$195 if registered by early registration deadline: September 12.
Location: New London
JTTS Fall Retreat
Friday 5pm-9pm, Saturday 9 am-1 pm & 2:30-6:30 pm ~ October 14 & 15
$225 Workshop price includes book, workbook, and supplies.
$195 if registered by early registration deadline: September 14.
Location: New London
Registration: Questions? Contact us atl 603 526-4230 or e-mail us.
Information & Registration
JTTS Fall Wednesdays
6 Wednesdays, 7:15-9:15 pm ~ September 28; October 5, 12, 19, 26; November 2
$225 Workshop price includes book, workbook, and supplies.
$195 if registered by early registration deadline: September 12.
Location: New London
JTTS Fall Retreat
Friday 5pm-9pm, Saturday 9 am-1 pm & 2:30-6:30 pm ~ October 14 & 15
$225 Workshop price includes book, workbook, and supplies.
$195 if registered by early registration deadline: September 14.
Location: New London
Registration: Questions? Contact us atl 603 526-4230 or e-mail us.
Information & Registration
Betsy Harrison, MA LCMHC is founding partner of Counseling Associates, a licensed clinical mental health counselor, and a Certified Journal to the Self Instructor®. She works both individually with clients and leads workshops on reflective writing and visual journaling. 
